They are fluffy, crispy, and have a unique texture—they are Crispy King rice cakes, available in four delicious flavours. Round in shape and low in calories, they contain fewer calories than almost any other snack you might choose to satisfy your daily cravings. They are made from rice combined with other nutritious ingredients, depending on the variety you select.
The nutritional value of a rice cake is approximately 35 calories per piece, providing a healthy carbohydrate yield of 7.3 grams. They contain a significant amount of potassium, are rich in manganese, and offer essential selenium—all of which are vital for a well-functioning immune system.
Not Just for Dieting
Although small and “innocent” at first glance, rice cakes can be incredibly beneficial for the body. The substances they contain are key to many digestive functions. For example, potassium helps balance sodium levels in the body, which aids in avoiding fluid retention and the bloating that causes extra weight. Manganese plays a crucial role in improving digestion and converting fats and proteins into energy.
Most importantly, rice cakes help keep hunger at bay! The natural property of rice to help regulate blood sugar levels results in reducing sudden cravings.
