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Category: Chinese Cuisine, ETHNIC PRODUCTS
Blue Dragon Tofu! Blue Dragon tofu is one of the most popular ingredients in Asian cuisine, known for its neutral taste and rich nutritional value.
You can use it in salads, soups, stir-fries, marinades or even in steamed dishes, perfectly absorbing the flavours and sauces of your ingredients.
It is ideal for vegetarians and vegans, providing protein, balance and lightness to every meal.
Take advantage of Blue Dragon’s Tofu and try the Crispy Tofu Musubi!
Explore Blue Dragon!
Nutrition declaration Per 100g Energy 239 kJ / 57 kcal Fats 2,1g of which saturated 0,4g Carbohydrates 1,9g of which sugars 0,0g Edible fibres 1,7g Proteins 7,6g Salt 0,14g
Water, SOY Beans (7%), SOY Protein (5%), Firming Agents: Glucono-Delta-Lactone, Calcium Chloride.
Tofu is very versatile and can be used in:
Stir-fries
Noodles and rice dishes
Soups and ramen
Salads
Curries
Vegan and vegetarian recipes
It can be cut into cubes or slices and:
Stir-fried or pan-fried
Baked or grilled
Added directly to soups
For best results, marinate before cooking.
Yes, Blue Dragon Tofu is 100% plant-based and suitable for vegan and vegetarian diets.
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Str. 16, P.O. 39B Phase C'
Industrial Area of Thessaloniki
570 22 P.O. 1274
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