{"id":5974,"date":"2025-06-17T13:03:21","date_gmt":"2025-06-17T11:03:21","guid":{"rendered":"https:\/\/flavour-factory.gr\/how-many-calories-are-in-rice-krispies\/"},"modified":"2026-01-23T11:59:50","modified_gmt":"2026-01-23T09:59:50","slug":"how-many-calories-are-in-rice-krispies","status":"publish","type":"post","link":"https:\/\/flavour-factory.gr\/en\/how-many-calories-are-in-rice-krispies\/","title":{"rendered":"Rice Cakes: How many Calories?"},"content":{"rendered":"
\"How<\/div>\n
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In your search for a healthy and light snack,<\/span> you have discovered <\/span>Crispy King Rice Cakes.<\/span> If you are wondering about their calorie count,<\/span> nutritional value,<\/span> and perfect pairings,<\/span> we have all the answers!<\/span> We are certain you will love rice cakes as much as we do.<\/span><\/h3>\n

What are Rice Cakes?<\/b><\/h3>\n

Rice cakes are the ideal snack for a balanced diet,<\/span> as they are low in calories and high in nutritional value.<\/span> They are crunchy,<\/span> fluffy,<\/span> filling,<\/span> and above all,<\/span> delicious!<\/span> Made with a rice base,<\/span> they become even more flavourful when combined with ingredients like Quinoa,<\/span> Flaxseed,<\/span> Buckwheat,<\/span> or Corn.<\/span><\/p>\n

Crispy King Rice Cakes<\/b> are made from brown rice and come in three variations to suit every taste:<\/span><\/p>\n

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  • \n

    Rice Cakes with Corn<\/span><\/p>\n<\/li>\n

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    Multigrain Rice Cakes with Quinoa<\/span><\/p>\n<\/li>\n

  • \n

    Rice Cakes with Himalayan Pink Salt<\/span><\/p>\n<\/li>\n<\/ul>\n

    Additionally,<\/span> in the Crispy King range,<\/span> you will find the irresistible <\/span>Corn Cakes<\/b>,<\/span> made from whole corn (including the germ) with a fantastic popcorn flavour!<\/span> Naturally,<\/span> all Crispy King Rice and Corn Cakes are <\/span>Vegan<\/b> and <\/span>Gluten-Free<\/b>.<\/span><\/p>\n

    How many calories are in Rice Cakes?<\/b><\/h3>\n

    When maintaining a balanced diet,<\/span> we all look for low-calorie,<\/span> low-fat snacks.<\/span> Crispy King Rice Cakes are the perfect solution because they are satisfying and pair beautifully with both savory and sweet toppings.<\/span> Monitoring your intake is easy when each cake (approx.<\/span> 8g) contains only <\/span>30-35 calories<\/b>!<\/span><\/p>\n

    Calorie Breakdown:<\/b><\/h3>\n
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      Rice Cakes with Corn:<\/b> 31 calories per cake<\/span><\/p>\n<\/li>\n

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      Multigrain Rice Cakes with Quinoa:<\/b> 33 calories per cake<\/span><\/p>\n<\/li>\n

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      Rice Cakes with Himalayan Pink Salt:<\/b> 32 calories per cake<\/span><\/p>\n<\/li>\n<\/ul>\n

      Made from brown rice,<\/span> these snacks provide essential nutrients and vitamins that support metabolism and overall health.<\/span><\/p>\n

      Have you tried our Corn Cakes?<\/b><\/h3>\n

      Variety is key to a balanced diet.<\/span> That\u2019s why we created our delicious <\/span>Corn Cakes<\/b>,<\/span> featuring the beloved taste of popcorn in every bite!<\/span> They are low in calories,<\/span> low in fat,<\/span> and a great source of dietary fiber.<\/span> Each corn cake contains only <\/span>37 calories<\/b>.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      In your search for a healthy and light snack, you have discovered Crispy King Rice Cakes. If you are wondering about their calorie count, nutritional value, and perfect pairings, we have all the answers! We are certain you will love rice cakes as much as we do. What are Rice Cakes? Rice cakes are the […]<\/p>\n","protected":false},"author":1,"featured_media":3713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[398],"tags":[],"class_list":["post-5974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsroom"],"acf":[],"_links":{"self":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts\/5974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/comments?post=5974"}],"version-history":[{"count":3,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts\/5974\/revisions"}],"predecessor-version":[{"id":6398,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts\/5974\/revisions\/6398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/media\/3713"}],"wp:attachment":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/media?parent=5974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/categories?post=5974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/tags?post=5974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}