{"id":5729,"date":"2025-06-17T13:03:47","date_gmt":"2025-06-17T11:03:47","guid":{"rendered":"https:\/\/flavour-factory.gr\/sesame-oil-benefits-and-properties\/"},"modified":"2026-10-15T15:21:59","modified_gmt":"2026-10-15T13:21:59","slug":"sesame-oil-benefits-and-properties","status":"publish","type":"post","link":"https:\/\/flavour-factory.gr\/en\/sesame-oil-benefits-and-properties\/","title":{"rendered":"Sesame Oil &#8211; Benefits and Properties"},"content":{"rendered":"<div class=\"product\"><div class=\"product\"><div class=\"K2FeedImageers\"><img decoding=\"async\" src=\"https:\/\/flavour-factory.gr\/wp-content\/uploads\/2025\/06\/358873fad4914931314b94f2036b503a_S.jpg\" alt=\"Sesame Oil - Benefits and Properties\"><\/div>\n<div class=\"K2FeedIntroText\">\n<p><a title=\"Browse\" href=\"https:\/\/www.flavour-factory.gr\/products\/asiatikessos\/soysamelaio-blue-dragon\">Sesame<\/a> oil, as its name suggests, is an oil produced from sesame seeds. Its nutritional value is often comparable to that of olive oil. It has a dark brown color derived from roasted sesame seeds, and its origins lie in the heart of East Asia. It is very heat-stable, has a high smoke point, and oxidizes very slowly. Sesame oil is popular in Asian cuisine and is used in both baking and cooking. Typical dishes that contain <strong>sesame oil<\/strong> include:     <\/p>\n<p>Sesame oil can be used in all the uses of olive oil and other types of cooking oil. It can, for example, replace olive oil in mayonnaise or in white sauce for fish and pork. <\/p>\n<h2>Nutritional value of sesame oil<\/h2>\n<p>Sesame oil is rich in nutritional value as it contains zinc (as well as other minerals), high levels of vitamin E and calcium.<\/p>\n<h2>Properties of sesame oil<\/h2>\n<p>In the properties of this product we find a rich biography. Sesame oil is a source of antioxidants (which makes it ideal for cooking) but it should be used in small quantities as it has a strong taste (stronger than other oils). <\/p>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sesame oil, as its name suggests, is an oil produced from sesame seeds. Its nutritional value is often comparable to that of olive oil. It has a dark brown color derived from roasted sesame seeds, and its origins lie in the heart of East Asia. It is very heat-stable, has a high smoke point, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[398],"tags":[],"class_list":["post-5729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsroom"],"acf":[],"_links":{"self":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts\/5729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/comments?post=5729"}],"version-history":[{"count":4,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts\/5729\/revisions"}],"predecessor-version":[{"id":7506,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/posts\/5729\/revisions\/7506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/media\/3755"}],"wp:attachment":[{"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/media?parent=5729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/categories?post=5729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flavour-factory.gr\/en\/wp-json\/wp\/v2\/tags?post=5729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}